Past Events

Basics of Ashtanga Yoga (for beginners and regular practitioners

10 Feb 12:00 - 13:00 10 Feb 12:00 - 13:00 - Cairo Cairo
Rohana Yoga Studio Rohana Yoga Studio
This class is open to beginners as well as seasoned practitioners looking to learn more from the important basics of this practice. We will be working primarily with the sun...   More info

Vinyasa Flow (Yoga like a dance)

10 Feb 17:00 - 03 Mar 18:00 10 Feb 17:00 - 03 Mar 18:00 - Cairo Cairo
Rohana Yoga Studio Rohana Yoga Studio
The vinyasa flow class is a sequence of postures designed to work on synchronizing and coordinating the movement with the breath. 40 minutes of intense practice is followed by a...   More info

Here and Now:The Essence of Mindfulness, registration required

16 Feb 19:00 - 09 Mar 21:00 16 Feb 19:00 - 09 Mar 21:00 - Cairo Cairo
Rohana Yoga Studio Rohana Yoga Studio
How can we practice to be fully present, here and now? And how does that affect our body and mind, our physical and emotional health and well-being, our relationship to others...   More info

Finding Balance Workshop

17 Feb 13:30 - 15:30 17 Feb 13:30 - 15:30 - Cairo Cairo
Rohana Yoga Studio Rohana Yoga Studio
To sign-up or for more info, please contact Hannah Cooper Yoga or Rohana Yoga Studio directly. About this workshop! Push or pull? Relax or contract? We find the complementary...   More info


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